Stretch and Flex


Course number : WDCUST-9000    Section Number : 038

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Join the musculoskeletal (MSK) experts from Wright Physical Therapy for an interactive session on workplace injury prevention through stretch and flex program and ergonomic training. This class will cover the importance of tailored prevention programs for labor-intensive environments. Participants will engage in hands-on workshops to learn dynamic warm-up exercises (stretch and flex), establishing a stretch and flex program unique to your work team and learning ergonomic assessment techniques that help reduce injuries, boost productivity, and decrease operational disruptions due to worker absences.
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Class Details

1 Session(s)
Weekly - Wed

Location
Micron Education Center

Instructor
Mike Colby 

Cost:  $0.00

Registration Closes On
Wednesday, January 13, 2027 @ 2:00 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/13/2027 - 1/13/2027 Weekly - Wed 01:00 PM - 02:00 PM Nampa, Micron Education Center  Map Mike Colby 

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